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Allergy & Home
If you are dust-sensitive, especially if you have allergies and/or asthma, you
can reduce some of your misery by creating a "dust-free" bedroom. Dust may
contain molds, fibers, and dander from dogs, cats, and other animals, as well as
tiny dust mites. These mites, which live in bedding, upholstered furniture, and
carpets, thrive in the summer and die in the winter. They will, however,
continue to thrive in the winter if the house is warm and humid. The particles
seen floating in a shaft of sunlight include dead mites and their waste
products. The waste products actually provoke the allergic reaction.
The routine cleaning necessary to maintain a dust-free bedroom also can help
reduce exposure to cockroaches, another important cause of asthma in some
allergic people.
You probably cannot control dust conditions under which you work or spend your
daylight hours. To a large extent, however, you can eliminate dust from your
bedroom. To create a dust-free bedroom, you must reduce the number of surfaces
on which dust can collect.
In addition to getting medical care for your dust allergy and/or asthma, the
National Institute of Allergy and Infectious Diseases suggests the following
guidelines.
PREPARATION
Completely empty the room, just as if you were moving.
Empty and clean all closets and, if possible, store contents elsewhere and seal
closets.
Keep clothing in zippered plastic bags and shoes in boxes off the floor, if you
cannot store them elsewhere.
Remove carpeting, if possible.
Clean and scrub the woodwork and floors thoroughly to remove all traces of dust.
Wipe wood, tile, or linoleum floors with water, wax, or oil.
Cement any linoleum to the floor.
Close the doors and windows until the dust-sensitive person is ready to use the
room.
MAINTENANCE
Wear a filter mask when cleaning.
Clean the room thoroughly and completely once a week.
Clean floors, furniture, tops of doors, window frames and sills, etc., with a
damp cloth or oil mop.
Carefully vacuum carpet and upholstery regularly.
Use a special filter in the vacuum.
Wash curtains often at 130 degrees Fahrenheit.
Air the room thoroughly.
Note : Information herein is provided for informational purposes only and is not
a substitute for professional medical advice. You should not use this
information for diagnosing or treating a medical or health condition. If you
have or suspect you have a medical problem, promptly contact your professional
healthcare provider. Please consult your healthcare provider before beginning
any course of supplementation or treatment
Content Courtesy : www.niaid.nih.gov |