Cover Your Cough
Stop the Spread of Germs that Make You and Others Sick!
Serious respiratory illnesses like influenza, respiratory syncytial virus (RSV), whooping cough, and severe acute respiratory syndrome (SARS) are spread by:
Coughing or sneezing
Unclean hands
To help stop the spread of germs,

Cover your mouth and nose with a tissue when you cough or sneeze.
If you don't have a tissue, cough or sneeze into your upper sleeve, not your hands.
Put your used tissue in the waste basket.
Clean your hands after coughing or sneezing

Wash with soap and water.
or
Clean with alcohol-based hand cleaner.
Note: You may be asked to put on a surgical mask to protect others.
Content Courtesy : www.cdc.gov
^{Note : Information herein is provided for informational purposes only and is not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Please consult your healthcare provider before beginning any course of supplementation or treatment.}