Hypothermia: A Cold Weather Hazard
What To Look For
When you think about being cold, you probably think of shivering. That is one thing the body does when it gets cold. This warms the body. Muscles shiver in response to messages sent by the nerves. Shivering increases muscle cell activity that, in turn, makes heat. But, shivering alone does not mean hypothermia.
So, how can you tell if someone has hypothermia? It can be tricky because some older people may not want to complain. They may not even be aware of how cold it is. Look for the “umbles” — stumbles, mumbles, fumbles, and grumbles — these show that the cold is affecting how well a person’s muscles and nerves work. Watch for:

$ Confusion or sleepiness

$ Slowed, slurred speech, or shallow breathing

$ Weak pulse or low blood pressure

$ A change in behavior during cold weather or a change in the way they look

$ A lot of shivering or no shivering; stiffness in the arms or legs

$ Chilly rooms or other signs that they have been in a cold place

$ Poor control over body movements or slow reactions
Content Courtesy : www.niapublications.org
^{Note : Information herein is provided for informational purposes only and is not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Please consult your healthcare provider before beginning any course of supplementation or treatment.}