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Seasonal Allergies
If you have seasonal allergies, you
are not alone. Between 20 and 25% of
the population suffers from them.
Seasonal allergies often flair up in
the Spring after the rain when
flowers, trees and plants such as
grass, release pollen into the air
we breathe. In southern California,
allergies like these can flair up
anytime because plants here bloom
all year round. But because people
spend more time outside in the
Spring, and because there are more
blooming plants at that time of
year, symptoms can worsen.
The cause of allergic reactions is
based in the immune system. Antigens
on the pollen of plants activates
antibodies on white blood cells to
release histamines which cause the
allergic reaction. The body detects
harmless pollen as an invader and
responds as it normally would; it
releases histamines. But with
allergies, the body produces much
more than is necessary. This excess
histamine then binds with other
cells to produce the symptoms of
allergies such as sneezing, itchy
eyes, and a stuffy nose.
Medical science does not know why
allergies develop. But there are
certain things people can do to
minimize their discomfort.
Many people find some relief in
over-the-counter medications. The
two main treatments are
antihistamines and decongestants.
Antihistamines are preferable
because they help control the actual
cause of the allergic reaction, the
histamines. However, they can make
you drowsy which is undesirable to
most students. Instead, many take
decongestants but they only
partially relieve nasal symptoms and
do not deal with the allergic
reaction. Some people take an
over-the-counter combination of the
two. Several types medications are
available from the Student Health
pharmacy. There are also less
sedating antihistamines available by
prescription and prescription nasal
inhalers that are non-sedating. The
nasal inhalers are a corticosteroid
and work to decrease the nasal
irritation and symptoms.
In most cases, the medications work
within a half hour. They do wear
off, but can be taken up to four
times per day. However, the best way
to avoid and allergic reaction is to
avoid the allergen, if possible.
Plenty of fluid intake, especially
water, is also important. If all
else fails, allergy skin testing is
available in Student Health but it
is a lengthy process that requires
injections one to two times a week
for several months. People with
seasonal allergies probably would
not benefit from this procedure when
you balance time and cost factors.
Most seasonal allergies are simply
endured. People who have reactions
for only a couple of weeks out of
the year may simply opt to use a
prescription nasal corticosteroid.
It may a person with seasonal
allergies to sleep with their
windows closed so pollens cannot get
into their homes and avoid laying on
the grass if that irritates
symptoms. If a sour throat develops,
drink plenty of fluids including hot
tea, but if the soreness does not
resolve, a cold may have developed
in addition to the allergy symptoms.
Note : Information herein is
provided for informational purposes
only and is not a substitute for
professional medical advice. You
should not use this information for
diagnosing or treating a medical or
health condition. If you have or
suspect you have a medical problem,
promptly contact your professional
healthcare provider. Please consult
your healthcare provider before
beginning any course of
supplementation or treatment.
Content Courtesy :
www.studenthealth.ucla.edu
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