Sex, Exercise & Heart Attack.

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Sex, Exercise & Heart Attack

 

Sex, Exercise & Heart Attack
Most heart attack survivors are able to return to their usual sexual activities after recovering from their heart attack, just as they are able to return to other kinds of physical activity and to work. Be sure to talk to your health care provider about when you should resume sexual activity. It is normal to have fears about having another heart attack during sex, but this isn't likely to happen if you have recovered and are following your medical treatment plan.

Exercise
Exercise is good for your heart muscle and overall health. It can help you lose weight, keep your cholesterol and blood pressure under control, reduce stress, and lift your mood. If you participate in a cardiac rehabilitation program, you will learn how to exercise safely and regularly to strengthen your heart and body. When exercising, you will need to watch out for signs of problems such as chest pain, shortness of breath, feeling dizzy or weak, irregular heartbeats, or cold sweats. If you develop these symptoms, stop exercising and call Emergency Services for help right away.

Content Courtesy : www.4woman.gov
Note : Information herein is provided for informational purposes only and is not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Please consult your healthcare provider before beginning any course of supplementation or treatment.

 

Sex, Exercise & Heart Attack.